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FeaturedWhat Running Taught Us About Mental Health (And What We’re Still Learning)
May is Mental Health Awareness Month. And at TrackGirlz, we think it’s time we talked about it. Honestly, openly, and from the heart. Because here’s what we know: we built
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She Started Running Eight Months Ago… Now She’s Taking on Paris.
Charlie Arkless only laced up for the first time in July 2025. This April, she lines up at the start of one of the world’s great marathons, wearing the colours of a community built on one idea that every girl belongs in sport.
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National Women’s and Girls in Sports Day: Every Olympian Started as a Girl with a Dream
National Women and Girls in Sports Day celebrates the power of sports to transform lives, inspiring girls to believe in themselves and the possibilities before them.
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TRACKGIRLZ 2025 YEAR IN REVIEW
A Year That Moved Girls Forward As 2025 comes to a close, it is hard not to think about how many moments this year reminded us why TrackGirlz exists. It
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Nairobi Smith: Continuing a Legacy, While Also Creating Her Own
For most young athletes, stepping onto the track at the University of California, Berkeley, is a dream. For Nairobi Smith, it’s also a homecoming. The freshman sprinter is a third-generation
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Higher Than the Bar: How Chaunté Lowe Redefined Strength
When most people think of the high jump, they picture an athlete clearing a single bar with precision and power. For Olympian Chaunté Lowe, that bar has always symbolized more
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Olympian Dawn Harper Nelson: The True Embodiment of Empowerment
It’s nearly impossible to talk about empowerment in the track and field world without mentioning Dawn Harper Nelson. Her journey embodies resilience, perseverance, and the courage to rise above expectation.
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BRAVE UP! Running After Your Dreams with TrackGirlz
At TrackGirlz, our mission is to be bold and empowering. We inspire, equip, and guide girls as they pursue their dreams on the track, in the classroom, and beyond.
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Nafi Thiam: The Queen of the Heptathlon Prepares for a Thrilling Contest at Worlds
The 2025 Track and Field World Championships are almost here, and all eyes will be on the women’s heptathlon. Fans are anticipating a major showdown as Belgium’s Nafi Thiam goes