Participants have access to special guest speakers, mental, nutritional, and physical development resources, all designed to empower and encourage the next generation of TrackGirlz.
Hosted in over 20 states and 8 countries, our sports performance workshopz provide middle and high school girls a one of a kind experience of sisterhood, empowerment, and track and field. Partnering with local community organizations, we empower girls and provide direct mentorship opportunities from Olympians, World Champions, and trailblazers from the TrackGirlz community.
Host a Workshop
Our Performance Workshopz provide direct access to world-class mentors including Olympians and World Champions, and use our performance based curriculum to provide best in class mental, physical, and social development tools for adolescent girls.
World Class Mentors
Enjoy a day hearing powerful track and field women and subject matter experts share their experience on overcoming adversity, fitness and nutrition, and achieving goals. Let someone from the TrackGirlz team inspire your audience at your next event!
Hear powerful leaders from the TrackGirlz community share their experience on overcoming adversity, fitness and nutrition, academic and athletic pursuits, and achieving goals. Spend your day being mentored from world-class athletes, coaches, and community influencers.
Train with the Experts
Train alongside Olympians and Elite Track Girls to enjoy a fun and effective track and field inspired workout. All workouts incorporate run, jump, and throw movements to encourage movement and provide performance education.