Performance WORKSHOPZ

Hosted in over 20 states and 7 countries, our empowerment workshopz provide middle and high school girls a one of a kind experience of sisterhood, empowerment, and track and field. Participants have direct access to special guest speakers, and mental and physical development opportunities with world-class track and field women athletes and coaches, all designed to empower and encourage the next generation of TrackGirlz. Partnering with local community organizations, we empower just over 200 girls each year through out workshopz, and have provide over 50 direct mentorship opportunities with Olympians, World Champions, and trailblazers from the TrackGirlz community.

Our programs haven executed in 20 states and 6 countries

World Class Mentors

World Class Mentors

Enjoy a day hearing powerful track and field women and subject matter experts share their experience on overcoming adversity, fitness and nutrition, and achieving goals. Let someone from the TrackGirlz team inspire your audience at your next event!

Empowerment Resources

Sprinters training

Hear powerful leaders from the TrackGirlz community share their experience on overcoming adversity, fitness and nutrition, academic and athletic pursuits, and achieving goals. Spend your day being mentored from world-class athletes, coaches, and community influencers.

Train with the experts

 Mechelle and Jennifer

Train alongside Mechelle, Jennifer, and other Olympic and Elite Track Girls to enjoy a fun and effective track and field inspired workout. All workouts incorporate run, jump, and throw movements to encourage movement and provide performance education.

Host a Workshop

Our Performance Workshopz provide direct access to world-class mentors including Olympians and World Champions, and use our performance based curriculum to provide best in class mental, physical, and social development tools for adolescent girls.