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FeaturedBRAVE UP! Running After Your Dreams with TrackGirlz
At TrackGirlz, our mission is to be bold and empowering. We inspire, equip, and guide girls as they pursue their dreams on the track, in the classroom, and beyond.
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TrackGirlz Workouts
With track season just around the corner and winter break in full swing, we’ve got some straightforward workouts to help you perform your best. Let’s dive in and make sure you’re ready to conquer the track this season!
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History of the Turkey Trot
Before the carving of the turkey, many will tackle the one and only Thanksgiving turkey trot. According to a report from RunSignup, 756,894 people participated in 730 turkey trots in 2022. The turkey trot is one of the most popular races in America and is older than the Boston Marathon. All the trotting started in…
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Who Will be Crowned Queen of the XC Course?
The 85th annual NCAA Men’s Division I Cross Country Championship and the 43rd annual NCAA Women’s Division I Cross Country Championship are set to unfold at the Panorama Farms in Charlottesville, Virginia on November 18th. Hosted by the University of Virginia, these championships represent a significant milestone in the careers of collegiate athletes. The event…
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History of NYC Marathon
This Sunday, runners will bond together to complete the New York City Marathon. In the last five decades, the New York City Marathon has transformed from a small-scale local race confined to Central Park into the largest marathon on a global scale. Let’s take a look at the history behind this notorious race. 1970’s 1980’s…
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Mechelle Lewis Freeman featured on ESPN.com
2023 Toyota Everyday Heroes – Mechelle Lewis Freeman
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Anna Hall: Overcoming Hurdles and Rising to the Top
In the unpredictable world of athletics, where every hurdle can be a stepping stone or an obstacle, Anna Hall’s journey is nothing short of extraordinary. The young star’s path to greatness has been marked by the highest of highs and as many athletes experience, the heart-wrenching lows. Through her story, you will learn that she…
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TrackGirlz on ESPN
We are thrilled to announce that our founder, Mechelle Lewis Freeman, has been recognized as one of Toyota’s Everyday Heroes for 2023! As a result of this prestigious honor, Mechelle had the opportunity to share her incredible TrackGirlz story in a captivating video. We are excited to share that this inspiring story will be featured…
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Gearing up for the 2023 Pan American Championships
Last held in 2019, in Lima Peru, The Pan American Games are finally back! The 19th edition of this prestigious multisport event will make history as it touches down in Santiago, Chile, for the first time, from October 20th to November 5th. With over 6,000 elite athletes from across the Americas set to compete throughout…