"Fast Fit & Fly" is a lifestyle blog covering Health & Fitness and Style & Beauty topics, all through the lens of track and field women. Learn more about the women & girls of the sport, get workout tips, and learn how to look good while you sweat. Enjoy stories that will inspire you to run, jump, and throw like a girl!


“Battle of the Divas” – TrackGirlz Matchup of the Week

Uncategorized

“Battle of the Divas” – TrackGirlz Matchup of the Week So the way the Diamond League works is there are a series of track and field meetings set up over the course of five months throughout the globe for…

Catching Kayla

Uncategorized

Can you say HEART. Heart of an athlete. Heart of a coach. E:60 does an amazing job capturing Kayla Montgomery’s story as she chooses to compete in track and field even through the physical pains of Multiple Sclerosis.…

Gallery: Jeff Cohen – Track and Field Photography

Athletes, Photos

Los Angeles based photographer, Jeff Cohen, was brought up going to track meets. His interest has taken him to Olympic Games and World Championships for athletics since 1983. To view additional work from Jeff, visit trackandfieldimage.com