The TrackGirlz Sports Performance Workshop will provide mental, physical, and social development tools for middle and high school girls led by TrackGirlz Founder and 2024 Team USA Olympic Coach, Mechelle Lewis Freeman.
Attendees will enjoy a day of sisterhood, empowerment, track & field, and basketball, hearing from experts in performance, recovery, nutrition, and mindset. Skill sessions include foundational movements to improve speed and explosive power led by Mechelle, and basketball skills development led by the Dallas Mavericks GEM (Girls Empowered by the Mavericks) program.
*Help us support a local food pantry, Three Sisters Food Ministries Inc. If you donate any non-perishable food items to the workshop, you will receive 10% off the next workshop!