At TrackGirlz, our mission is to be bold and empowering. We inspire, equip, and guide girls as they pursue their dreams on the track, in the classroom, and beyond.
Who We Are
TrackGirlz is a nonprofit organization founded by Olympian and Olympic Coach Mechelle Lewis Freeman. We offer girls access to mentorship and track and field programs designed to support their health, academic growth, and personal development. Track and field is the most popular sport for middle and high school girls in the U.S. and welcomes athletes of all backgrounds, body types, and abilities. Participation cultivates confidence, resilience, leadership, and life skills, while encouraging academic achievement and overall well-being.
We believe every girl should have safe, fun, and enriching opportunities to be active. Research shows that by age 14, girls drop out of sports twice as often as boys due to social pressures, limited access, safety and transportation challenges, costs, and lack of positive role models. TrackGirlz works to close this gap by creating programs that empower girls to thrive and grow.
Our Mission is Trifold
Sisterhood
We value connection and community. TrackGirlz brings girls together with world-class athletes and coaches to foster mentorship, friendship, and encouragement. This supportive environment helps girls celebrate achievements, overcome obstacles, and grow alongside peers.
Empowerment
Empowerment drives every program we offer. TrackGirlz helps girls recognize their talents, embrace their YOUniqueness, and build the confidence to pursue new opportunities. Our workshops and events are designed to inspire girls to step boldly into their future.
Track and Field
Track and field teaches more than speed. It develops perseverance, teamwork, and determination while nurturing a lifelong love of sport. Participation also provides significant health, social, and academic benefits.
BRAVE UP! Our Guiding Values
BRAVE UP! is a mindset and a mission. Whether on the track, in the classroom, or in professional spaces, these principles guide girls to lead, inspire, and set the pace.
Boldness – Believe in yourself and take action.
Resilience – Keep going through challenges. Pursue success with determination.
Authenticity – Be yourself. Celebrate your unique qualities.
Vision – See your goals clearly and bring them to life.
Excellence – Give your best effort every day.
Unity – Strength comes from working together. Support each other and grow as a community.
Poise – Stay composed under pressure. Trust the preparation and effort you have invested.
At TrackGirlz, we are more than athletes. We are dreamers, builders, and leaders. Through BRAVE UP!, we are empowering girls to Run After Their Dreams by being BRAVE, RESILIENT, and AUTHENTIC to themselves. Having the VISION to keep going by committing to EXCELLENCE daily, and embracing strength through UNITY and their ability to remain POISED under pressure.
Join the TrackGirlz movement and BRAVE UP!
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