"Fast Fit & Fly" is a lifestyle blog covering Health & Fitness and Style & Beauty topics, all through the lens of track and field women. Learn more about the women & girls of the sport, get workout tips, and learn how to look good while you sweat. Enjoy stories that will inspire you to run, jump, and throw like a girl!
Train virtually with our founder, Mechelle! 100% of the proceeds goes to TrackGirlz.
Uncategorized
Super excited to share a recent Runner’s World article written by the talented Cindy Kuzma, which features TrackGirlz founder, Mechelle Lewis Freeman, speaking on her virtual AirBnB experience created to support TrackGirlz. Read more here: https://www.runnersworld.com/training/a32868846/zoom-with-olympic-athletes-virtual-experiences/?utm_medium=social-media Learn more…
Recent Posts
Categories
Archives
- January 2022
- January 2021
- November 2020
- September 2020
- July 2020
- June 2020
- May 2020
- February 2020
- January 2020
- March 2019
- January 2018
- December 2017
- November 2017
- October 2017
- August 2017
- June 2017
- December 2016
- September 2016
- July 2016
- May 2016
- March 2016
- January 2016
- December 2015
- November 2015
- August 2015
- May 2015